#Quark recipes full#
Paris Creek Farms Bio-Dynamic Full Cream Quark is made with certified bio-dynamic organic milk and contains 15.6g of protein per serve and an abundance of probiotics. Quark is easy to digest making it a food that is especially great for sensitive tummies and those wanting to ‘re-set’ their gut flora.Due to being made using yogurt and cheese cultures, Quark contains an abundance of live, multi-strain probiotics.Quark typically has a lower fat content to other cheese products, yet is high in protein and calcium.If Quark is so alike to cottage cheese or yogurt, why should you choose Quark instead? Well, there are a few reasons… And, the taste is absolutely delicious – Paris Creek Farms Bio-Dynamic Full Cream Quark tastes like a very thick Greek yogurt – yum! Similar in nature to cottage cheese, however Quark is smooth in texture from contestant stirring during the production process. The whey is then strained off and you are left with Quark. Quark is made using a blend of cheese and yogurt cultures, fermented in warm milk until the curds set. The texture is smooth and not dis-similar to that of sour cream. Think of Quark as a cross between cottage cheese and yogurt, categorised as a soft, fresh (un-aged) cheese.
You may be asking yourself, what on earth is Quark? The name suggests it belongs in a family of game bird species and whilst we can assure you it’s not a form of poultry, it does offer a substantial amount of protein per serving and packs a nutritional punch!
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